Although it is one of the most common learning disabilities affecting more than 5 million Canadians, there are still many misconceptions about dyslexia. Dr. Steve...
No campfire? No problem! This oven-baked dessert dip packs all the gooey chocolatey-marshmallow goodness of the classic fire pit treat, no flames required. Keep it traditional and dive in with graham crackers or achieve sweet-and-salty nirvana and enjoy with potato chips.
There is an interesting correlation between what we buy at the grocery store and what we eat. It turns out if we buy bags of cookies and bottles of fruit punch, that is what we will ultimately find to eat and drink when hunger and thirst hits.
Are you Keeping Your Kids Cool? Young children are more susceptible to dehydration and becoming ill in hot weather than healthy adults. Children's bodies don't tend to cool down as efficiently which leaves them more at risk than during a summer heatwave.
Baby it’s cold outside! On days like today when the temperature is dipping below -20 with the wind chill it is smart to stay inside and keep warm, but just because it is winter, is no reason to hibernate completely!
We know vitamins are good for growing children who don’t always eat a full range of fruits and vegetables and for teens who prefer fries to a salad but did you know that specific vitamins are important for adults who’s nutritional needs change as they mature?
You wouldn’t feed your children pesticides, would you? Unless you’re taking steps to limit pesticides in family meals, you may be doing just that, according to an American watchdog organization, the Environmental Working Group (EWG). Their scientists took common fruits and vegetables, prepared as they would be in a typical home, and tested them for pesticide residues.
When my kids were toddlers, I did at times dread dinnertime. I would prepare a variety of meals composed of what I felt to be healthy, appealing foods. As toddlers most of those meals ended up everywhere but in their tummies, walls, floor, evenly distributed all over the high-chair.
Learning healthy eating habits is one of the best things you can do for yourself and your family. Understanding that healthy food matters and healthy choices do taste good is vital to maintaining a healthy lifestyle for our children as they get grow.
I usually write about parenting because I spend a lot of time doing it. With six crazy kids, parenting is a full-time job. But, like most busy moms there are other things going on in my life and I try to keep positive in those areas as well.